Which muscle abducts the upper limb at the shoulder, raising it sideways to shoulder level?

Which muscle flexes the elbow and supinates the forearm when turning a palm upward?

Which muscle extends the elbow during the upward phase of a push-up?

Which muscle pulls the upper limb forward and across the body, producing flexion, adduction, and medial rotation at the shoulder?

During the power stroke of a pull-up, which muscle extends, adducts, and medially rotates the shoulder?

Which shoulder muscle laterally rotates the humerus so the forearm swings outward while the elbow stays at the side?

Which anterior shoulder muscle medially rotates the humerus and helps hold its head in the socket?

Which muscle flexes the elbow strongly in any forearm position because it inserts on the ulna?

Which muscle flexes the elbow best when the forearm is held in a handshake position?

Which muscle helps move the upper limb backward, toward the midline, and rotate inward at the shoulder?

Which muscle powerfully extends the hip when a person stands up from a deep squat?

Which muscle group flexes the hip to lift the thigh toward the trunk while stepping over a hurdle?

Which muscle pulls the thigh inward toward the body's midline from a spread-leg position?

Which muscle abducts the hip to steady the pelvis while the opposite foot is off the ground?

Which thigh muscle flexes the hip and extends the knee during a forward kick?

Which long straplike muscle flexes, abducts, and laterally rotates the hip so a person can sit cross-legged?

Which muscle flexes and abducts the hip while tightening the iliotibial tract on the outside of the thigh?

Which posterior thigh muscle extends the hip and flexes the knee on the lateral side of the back of the thigh?

Which inner hamstring helps extend the hip and flex the knee on the medial side of the posterior thigh?

Which calf muscle crosses the knee and ankle, flexing the knee while also raising the heel?

Which deep lower-leg muscle raises the heel during standing but does not cross the knee?

Which muscle dorsiflexes the ankle, lifting the toes during heel walking?

Which lateral lower-leg muscle everts the foot, turning the sole outward?

Which front thigh muscle group straightens the knee when rising from a chair?

Of the three hamstring muscles, which two lie on the medial side of the back of the thigh?

Which muscle straightens the knee and forms much of the outer front of the thigh?

Which teardrop-shaped muscle on the inner front of the thigh helps extend the knee?

Which slender muscle can flex the knee after crossing from the outer hip to the inner knee?

Which muscle forms the rounded cap over the shoulder and inserts on the roughened lateral surface of the humerus?

Which muscle lies on the front of the upper arm with two proximal heads and attaches to the radial tuberosity?

Which muscle is the large posterior upper-arm muscle with a long head from the scapula and other heads from the humerus?

Which large buttock muscle inserts partly into the iliotibial tract and partly on the posterior femur?

Which narrow thigh muscle runs diagonally from the anterior superior iliac spine to the medial side of the tibia?

Which muscle lies along the front of the lower leg and sends a tendon to the medial foot?

Which muscle runs along the lateral lower leg and sends a long tendon under the foot toward the first metatarsal?

Which broad muscle lies deep to the bulging calf muscle and attaches by the calcaneal tendon?

In the posterior thigh group commonly called the hamstrings, which muscle is a member?

In the front thigh group that extends the knee, which muscle is one of the four members?

Which quadriceps muscle arises from the anterior inferior iliac spine of the hip bone instead of from the femur?

Which hamstring muscle has a short head that arises from the femur rather than from the ischial tuberosity?