A ___ includes foods from several groups.

Children need a ___ for healthy growth.

The doctor recommended a ___ with more vegetables.

Planning meals helps families maintain a ___.

The fitness watch records every ___ burned during the run.

The drink label lists only one ___ per bottle.

One gram of cucumber contains less than one ___.

The athlete counts every ___ in her meals during training.

Bread, rice, and pasta are foods high in ___.

The body mainly uses ___ for quick energy.

Bread contains more starchy ___ than most vegetables.

The meal includes one main ___ and several vegetables.

People should ___ less salt each day.

Athletes may ___ more food during heavy training.

Try not to ___ sugary drinks regularly.

Humans must ___ water regularly throughout the day.

Butter is high in ___, so doctors suggest small portions.

The body stores extra energy as ___.

Some fish provide healthy ___ that supports the brain.

This plain yogurt is very low in ___.

Beans provide ___ that can help prevent constipation.

Eating enough ___ can help prevent constipation.

Whole grains contain more ___ than white bread.

The doctor advised her to increase ___ to prevent constipation.

Iron is an important ___ for the body.

Each vitamin, mineral, and other ___ has a role in health.

Fresh food may lose an important ___ during cooking.

The soil lacked a key ___ needed by plants.

She studies ___ to learn how food affects health.

Good ___ supports recovery after a serious illness.

The hospital hired an expert in ___ to improve patient meals.

Poor ___ can seriously affect children's healthy growth.

Regular exercise can reduce the risk of ___.

The report links sugary drinks to childhood ___.

Doctors are increasingly concerned about rising childhood ___.

The campaign addresses the causes of ___.

Eggs are a useful source of ___ for growing children.

Muscles need ___ to repair and build new tissue after exercise.

The vegetarian meal contains enough ___ from beans and tofu.

Beans provide ___ needed for muscle repair without meat.

Fresh oranges provide an important ___ that supports healthy skin.

The doctor recommended a daily ___ because her diet lacked fresh fruit.

The doctor prescribed one daily ___ after the blood test.

Sunlight helps the body produce a certain ___.

The label lists many ingredients in the ___.

Fresh fruit is usually healthier than most ___.

The store reduced salt across its range of ___.

Eating too much ___ may harm long-term health.