The young ___ trains before school every day.

Each ___ must follow the competition rules.

The injured ___ missed the final race.

A professional ___ needs rest as well as practice.

The cyclist’s ___ allowed him to ride for six hours without resting.

Long races are designed to test an athlete’s ___ over time.

The long race tested every runner's physical ___.

Finishing the six-hour race showed her remarkable ___.

A treadmill test measures your current ___ before training begins.

Daily walking raised his ___ before the annual health test.

The coach uses health tests to check the team’s ___.

After a month in bed, her ___ had fallen sharply.

Children need regular ___ for healthy growth.

Office workers often get too little ___.

The new program encourages safe daily ___ for children.

Gardening can count as moderate ___ for older adults.

The coach praised her ___ after she scored three goals.

Lack of sleep affected his ___ in the final match.

The team reviewed its ___ after losing five matches.

Nerves can reduce an athlete’s ___ during an important match.

By the final round, the boxer’s ___ was almost gone.

Dance training greatly improved her ___ during long performances.

Young children can play for hours and often have surprising ___.

She needs more ___ to finish a three-hour climb.

Lifting weights three times a week increased her ___.

The test measured her upper-body ___ before training began.

After physiotherapy, she slowly regained her ___.

Good leg ___ helps cyclists climb hills.

The coach planned a difficult two-hour ___ for Saturday.

Rain forced the team to cancel its evening ___.

Every ___ begins with a ten-minute warm-up.

The player felt exhausted after the morning ___.

I finished my morning ___ before breakfast.

The app gives me a new ___ each morning.

Her evening ___ includes running and stretching.

Drink water during a long, intense ___.

Resistance exercises help older adults ___ and lift daily objects more easily.

The program uses heavier weights each week to ___.

Young players do resistance exercises to ___ safely.

Climbing stairs can help people ___ in their legs.

Extra practice may help the team ___ this season.

The team studied match videos to ___ next season.

Better sleep can help athletes ___ during competitions.

The athlete changed her technique to ___ in races.

She swims three times a week to ___ during winter.

Walking every day is a simple way to ___ without a gym.

Many people join a gym to ___ as they age.

He cycles daily to ___ despite working at a desk.