Drinking water with meals is a simple ___ .

Washing your hands before eating is a useful ___ .

She made morning stretching a daily ___ .

Going to bed at the same time is a good ___ .

Regular exercise improved his ___ and energy.

The class tests your strength and overall ___ .

Her level of ___ increased after months of swimming.

The gym offers a free ___ check for new members.

Moving to the country changed their ___ completely.

His busy ___ leaves little time for cooking.

A more active ___ may improve your health.

The magazine focuses on food, travel, and modern ___ .

Too much work can cause serious ___ .

Deep breathing helps me manage ___ before exams.

The long delay added extra ___ to the trip.

Financial ___ can affect sleep and family life.

Your body needs ___ after a hard workout.

The doctor told him to get more ___ .

We stopped for a short ___ beside the trail.

A day of complete ___ helped her feel stronger.

Try to ___ sugary drinks during the week.

You should ___ heavy meals just before bedtime.

She tries to ___ elevators and takes the stairs instead.

People with allergies must ___ certain foods.

Drinking more water may ___ the number of headaches you get.

Walking can ___ stress after a difficult day.

He wants to ___ the number of cigarettes he smokes each day.

Eating less salt may ___ your health risks.

Regular swimming helps me ___ throughout the year.

She walks every morning to ___ during winter.

You do not need expensive equipment to ___ .

He cycles to work because he wants to ___ .

My father decided to ___ smoking last year.

Do not ___ after one difficult workout.

She had to ___ coffee completely because it hurt her stomach.

It is hard to ___ a habit you have had for years.

I ___ when the room is cool and quiet.

Children need a regular bedtime to ___ .

He cannot ___ after drinking coffee late.

A comfortable bed helps most people ___ .

Gardening helps my grandmother ___ during the winter.

Try to ___ by walking during your lunch break.

Games and dancing help children ___ indoors.

He joined a club to ___ after retirement.

Talking openly with a friend can support your ___.

The school offers help for students' ___ .

Long loneliness may cause anxiety and affect your ___.

Exercise and sleep influence your mood and your ___.